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Download facebook video Full Body WALL workout Here is what we are doing: Wall Push

Full Body WALL workout!

Here is what we are doing:
Wall Push Ups
Wall Sits
One Leg Wall Sits
Wall Walk Up Handstand

Do what you can from where you are starting from! YOU CAN DO THIS! Are you in?
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Download facebook video Full Body WALL workout Here is what we are doing: Wall Push
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Thierry Trillet
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You can get these bars I use here:

Extended Pull Up- Facing the Lebert Bar, extend your feet out until your body is straight. With your hands holding onto the Lebert Bar, palms facing you, pull your body up to the bar and then release back down. Repeat.

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Chicken Stuffed Sweet Potato

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