Sharing some of my leg day at #20weeks ... made it to 5 months ... We’re doing TWL DAY 1.. leg day. I only had to make a few modifications.
I’m attempting to not lean forward too much.. I changed deadlifts (shown by Kaitlyn Davidson ) out for a more upright sumo style deadlift w a kettlebell, and went lighter than usual so I could focus on keeping my abs engaged. I also changed out lying leg...
View more »