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Rob Riches
Rob Riches
07/16/2018 at 17:30. Facebook
Everybody - get behind me on this great cause of making 'World Class Fitness Free For All' with these awesome Fitness Courts. Help spread the message by sharing this video, and if you're in Alhambra, Pasadena - stop by on Sunday July 28th (Alhambra Park, nr. the Tennis Courts), for the opening of the latest Fitness Court, and watch me go head-to-head with a range of challengers!

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Download facebook video Everybody get behind me on this great cause of making 'World Class

National Fitness Campaign - World Class Fitness Free For All

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Rob Riches
Rob Riches
Rob Riches
Rob Riches
07/15/2018 at 20:37. Facebook
Don’t ask me how or why I ended up in a water park, but I did, and someone had to show these kids the quickest route across the water ‍♂‍♂
#waterpark #ragingwaters #sundayfunday
Download facebook video Don’t ask me how or why I ended up in a water
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Marlon Henry
Prateek Sharma
If you’re looking at improving your #squat game, keep the bar low on your traps, and use a narrow grip with elbows pulled back. It helps keep the weight more central and balanced on the vehicle axis, which means all you have to do is keep your focus on “pushing through the ground” with your feet as your rise back upwards.
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#exercise #getfit #cardio #strong #active #determination... View more »
Download facebook video If you’re looking at improving your squat game keep the bar low
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Bijay Ghosh
Paul Rose
Rob Riches posted on 06/24/2018
Download facebook video Rob Riches posted on 06/24/2018

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Bob Shedd
Fredy Lee
You may have saw last week I was at the Powertec HQ with Kai Greene - well here's the video teaser to some of the content we shot.. More coming soon.
Download facebook video You may have saw last week I was at the Powertec HQ

Kai Greene x Powertec

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Divyam Sheth
Healthlifespot
Welcoming Kai Greene as the official spokesperson for Powertec - and discussing the past two days of filming at Powertec's HQ.
Download facebook video Welcoming Kai Greene as the official spokesperson for Powertec and discussing the
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Manh Kh
Joseph Delledonne
Not every workout is a long, multi-exercise routine...

At least once a week I'll focus just on a couple of power moves back-to-back. Today was a great session of just #deadlifts and #squats.
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5 sets each, with around 5-8reps on the deadlifts, and 8-10 on the squats. Aiming for no more than 80-85% of my max weight, and simply just enjoying the movement. Join the #poll on my IG... View more »
Download facebook video Not every workout is a long multi exercise routine
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Jimmy Hidalgo
Arnold Sauceda
There's always something you can change in your workout to make it different... I've always loved training chest, and this particular routine has to be one of my favorites for experiencing an awesome pump in the pecs.
Download facebook video There's always something you can change in your workout to make it
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Reverse Diabetes Naturally
Gammarayfitness